Aug 11, 2021
Danny explains the inherent mechanical differences between men and women when it comes to their squat technique. He also shares the top exercises all women should be doing based on their specific anatomy. Finally, he helps coaches with specific cues to help female clients with their technique.
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Website - ironcrewathletics.com
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Email - danny@ironcrewathletics.com
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Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.