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Iron Crew Podcast


Nov 4, 2020

Danny shares his personal experience getting back on dating apps, and how it applies to toxic environments in our day to day life. He also discusses the difference between working out and training, and how it can drastically change the way you look and feel.

He also answers listener questions…

  1. How often should I be foam rolling?
  2. Is it better to do full body workouts, or split each body part into different days of the week?
  3. What is the difference between eating for aesthetics and eating for performance?

Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!

Website - ironcrewathletics.com

YouTube - Iron Crew Athletics

Email - danny@ironcrewathletics.com

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Music provided by Kung Fu Vampire.

Cover photography by A2Be Photo.