Oct 27, 2021
Danny opens up about his greatest fear while incarcerated and the challenges he currently faces while readapting to the real world. He also shares his current exercise program and how to identify specific goals. Finally, listener questions are answered…
- Should I reduce calorie intake on rest days?
- What is the best way to train with an arthritic knee?
- Should I take my supplements in pill or powder form?
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Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - danny@ironcrewathletics.com
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Music provided by Kung Fu Vampire.
Cover photography by A2BeMedia.