Mar 17, 2021
Danny discusses the efficacy of a strict meal plan and whether or not it is truly sustainable. He also shares why it may be necessary to follow a strict meal plan if your ultimate goal is to be able to intuitively eat.
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Website - ironcrewathletics.com
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Email - danny@ironcrewathletics.com
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Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.