Jan 19, 2022
In this episode, I discuss how being a mentor to someone can not only change that person’s life…it can save yours. I also challenge everyone to learn chess, as there are so many lessons in that game that are practical to living a quality life.
I also answer listener questions…
- Can meal prep and eating the same foods in bulk apply to kids?
- How can I fix hip flexor pain after doing sit ups?
- How many calories does sex burn?
00:07 - The power of being a mentor and how it can save your life.
09:27 - Why learning chess will help you in life, business, and relationships.
19:33 - Pro’s and con’s of meal prepping the same foods for children?
26:04 - How do I fix a hip flexor injury after doing sit ups?
32:48 - How many calories does sex really burn?
38:12 - How to support this podcast.
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Email - danny@ironcrewathletics.com
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Music provided by Kung Fu Vampire.
Cover photography by A2BeMedia.