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Iron Crew Podcast

Sep 22, 2021

If you are looking to burn fat and build muscle, you have probably asked yourself what you should focus on most. Cardio or weights? Strict diet or going hard with High Intensity Interval Training (HIIT)?

It can be confusing. Danny helps break down the ways you can maximize your muscle gains and fat loss.


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Music provided by Kung Fu Vampire.

Cover photography by A2Be Photo.