Nov 25, 2020
Danny dives into the importance of setting up boundaries on yourself. He discusses ways to maximize sleep, minimize stress, and take care of yourself.
He then explains how to add difficulty to your lifts when you have minimal equipment. Finally, the following listener questions are answered…
Remember to subscribe to this podcast, leave a rating, and a review! Also share this episode with friends, family, and on your social media!
Website - ironcrewathletics.com
YouTube - Iron Crew Athletics
Email - firstname.lastname@example.org
Click HERE to subscribe to the blog!
Hire Coach Danny as your personal coach by clicking HERE.
Download the FREE 31 page Nutrition Guide HERE.
Download the FREE 26 page 3-Day Sample Workout Program HERE.
Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.