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Iron Crew Podcast

May 26, 2021

Danny lives and breathes CrossFit, but he also has a problem with the manner in which most CrossFit gyms program workouts for their members. The truth is, most CrossFit workouts are ineffective and often times dangerous.

Learn the top ways you can avoid the pitfalls of most CrossFit programs with a more intelligent approach.


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Music provided by Kung Fu Vampire.

Cover photography by A2Be Photo.