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Iron Crew Podcast

Oct 20, 2021

Danny shares stories from his time while incarcerated. He dives into the why most people in prison don’t get as jacked as you think, what types of foods are served in jail, and the challenges faced when in isolation. He also talks nutrition, specifically sodium, and why it isn’t as bad as you think it is.

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Music provided by Kung Fu Vampire.

Cover photography by A2Be Photo.