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Iron Crew Podcast

May 29, 2020

Danny answers listener questions ranging from how to loosen up the glutes, maintain a healthy mindset during COVID-19, and why men wake up with erections?  Danny also dives into how defining you “why” for working out will result in more progress, tips to prevent overeating, and is our country overreacting...


May 11, 2020

Coach Danny shares a powerful experience regarding being thankful for what you have TODAY, because tomorrow is not promised.  Danny also drops knowledge on how to train for the CrossFit workout “Murph” without getting injured, the most valuable piece of gym equipment you should own, how to get rid of that lingering...