Jul 28, 2021
We’ve all overdone things at times. We think, if some is good then more must be better.
But is it an overuse injury, or a repetitive use injury? Danny breaks down the difference between the two and shares ways you can continue to make progress in certain body parts with intelligent training.
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YouTube - Iron Crew Athletics
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Music provided by Kung Fu Vampire.
Cover photography by A2Be Photo.