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Iron Crew Podcast

Nov 28, 2018

Danny goes into what qualities make a great leader.  A must listen for all fitness instructors, personal trainers, coaches, and anyone who is in charge of leading a group.  

Other topics discussed are the psychology of getting people to push harder, how to build trust with your clients, when is someone ready for a...

Nov 21, 2018

Danny shares the 5 mobility tools that everyone should own, all for less than $120!  He also goes over the 5 mindfullness practices that you will learn by prioritizing mobility every day.  

Learn how Danny and Shannon's first Ikea trip went, how Danny's son is liking parkour, how a shift in perspective can help you...

Nov 14, 2018

Ever look at a workout and think, "That's it?"  Only to be flat on the floor gasping for air after?  Yea, me too.  

Danny shares his top 3 signs a workout will be difficult, what specific movements make a workout tough, and the top 3 most difficult workouts he's ever done.  

He also tackles the topic of proper caloric...

Nov 7, 2018

In another impromptu episode, Danny shares how he has improved the delivery in his voice during coaching group classes.  If you struggle with influx in your voice, presenting in a monotone voice, or being a bigger version of yourself, you NEED to listen to this episode.  

Hint:  There is a challange in this episode....

Nov 7, 2018

Danny goes into great detail on his favorite ways to entertain people in a group setting.  As a professional CrossFit coach, Danny thrives off of being the source of knowledge, motivation, and entertainment.  If you are a leader in any group setting, you need to listen!  

Danny also shares with you the hilarious story...