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Iron Crew Podcast

Dec 30, 2020

Danny breaks down the top 3 exercises for men and top 3 exercises for women to do in order to improve performance in the bedroom. He also explains the one exercise you can be doing to increase the power of your orgasm.

He then explains how Iron Crew Athletics got it’s name. You won’t want to miss this...


Dec 23, 2020

Danny discusses the top 5 ways to getting back into shape after taking time off during the holidays. He then shares his tips and tricks on how to get out of a slump, whether in the gym or in your personal life.

He then answers listener questions…

  1. What is the best stretch for neck pain?
  2. How do you fix “Drop...


Dec 16, 2020

Danny gets to chat with Rachel Young, Owner of Rachel Young Fitness! Rachel shares the touching story of how the death of her mother sparked her life changing fitness journey.

Rachel shares tips on how to hold yourself accountable with your workouts, how to get yourself out of a rut, and ways to stay positive when...


Dec 9, 2020

Danny shares his tips on how he stays mentally tough by intentionally depriving himself of life’s luxuries. He also discusses the psychology of why we sometimes underestimate our own accomplishments and capabilities.

He then answers listener questions…

  1. How do you fix shoulder impingement?
  2. I have pain in my inner...


Dec 2, 2020

Danny shares 6 tips on how to get the best quality sleep possible, as soon as tonight! He also explains the most underrated exercise, and why you are likely not doing enough of it.

He then answers listener questions…

  1. What are some tips on staying motivated to workout?
  2. What are the best exercises for building bigger...