Jul 31, 2019
Greg Amundson is a motivational speaker, author, mentor, and THE original CrossFit fire breather. Greg and Danny talk about the importance of following your passion, how physical training positively affects other aspects of your life, and what it was like in the early days of CrossFit. Greg also goes into how having a...
Jul 24, 2019
Casey Colopy is a photographer, videographer, and YouTuber who shares his fascinating life story. Casey talks openly about how the death of a close family member motivated him to leave his desk job to pursue his true passion, art! He also drops a ton of wisdom on spirituality, how photography can act as therapy for...
Jul 17, 2019
Gabe Yanez is a Level 3 CrossFit Coach, podcaster, and co-founder of the West Coast Advantage. Gabe is also an expert in the field of supplements and nutrition. He drops a ton of knowledge regarding which supplements are necessary, and which ones are a waste of time. Gabe also shares how to tell a quality supplement...
Jul 10, 2019
Danny brings in Dr. Shannon Chavez, a Certified Sex Therapist with a Doctorate in Clinical Psychology. Dr. Chavez drops a ton of knowledge regarding how to get over internal shame surrounding sex, the importance of regular masturbation, and how to introduce your sexual fantasies to your partner. She then clears the...
Jul 3, 2019
Danny sits down with Arielle Bloom, a nutrition coach and West Coast Advantage co-founder! Arielle shares her struggles with food and how she made the change to start eating healthy. Arielle then goes into the pros and cons of many popular diets, including Paleo, Zone, Weight Watchers, Keto, and more. She also talks...