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Iron Crew Podcast

Jun 24, 2020

Danny discusses the best way to approach your fitness as gym’s across the country reopen, an old school substitute for the rowing machine, and one of the best ways to strengthen the hamstrings.  He also answers listener questions, ranging from how to develop handstand push up strength, whether or not repainting your...


Jun 18, 2020

Danny answers listener questions ranging from the best ways to strengthen the core, the difference between mobility & flexibility, and the importance of meal timing. Also discussed is whether or not the police “brotherhood” culture is a problem in law enforcement.  Finally, Danny weighs in on the circumstances...


Jun 11, 2020

Ever wonder why cops seem to be able to legally pull over anyone they want? What is the line between justified use of force and police brutality? Why do cops always seem to lack street fighting skills?

 

There’s two sides to every story, and much of what law enforcement does is misunderstood by the general public....


Jun 3, 2020

Coach Danny shares the dark side of his 10 year law enforcement carrier, which was riddled with excessive force, discrimination against homosexuals, and racial profiling.  Danny not only shares his personal experiences with these issues, but offers solutions to the problems.

 

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