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Iron Crew Podcast

Aug 29, 2018

In this curse word free episode, Danny dives into how to stay on track with your exercise and nutrition when you have small children.  He also discusses his secrets to getting your little one's to eat healthy.  This is a must listen for all parents, future parents, or anyone who has children in their...

Aug 22, 2018

Do you have trouble getting to work, school, or the gym on time?  Have trouble falling asleep because you’re constantly thinking about the stress of waking up?  

In Episode 2 of the Iron Crew Podcast, Danny shares his tips on how to plan your morning out so that there is no thinking involved, and how to create an...

Aug 9, 2018

Meet your host of the Iron Crew Podcast, Danny Burde!  Danny dives into what inspired Iron Crew Athletics, his background as an athlete/coach, and how he became Jason Khalipa's first member at NC Fit.