Sep 6, 2019
Week That Was! Danny shares his foolproof way to make the woman in your life horny, how to be easy on yourself for not always setting personal records in the gym, and why knowing your limitations may be your greatest asset. He also discusses the importance of daily, weekly, and monthly assessment of your current physical capacity. Also discussed are addressing a gym member with excessive body odor, how to alleviate shoulder impingement, and how young should kids be getting smart phones?
Here is where you can find each segment in case you want to skip around. Enjoy!
:23 - Free T-Shirt Giveaway!
1:20 - Men! Learn an easy way to get the woman in your life horny
3:01 - Week That Was supported by Rubel Roasting, use “ironcrew” discount code for 10% off the freshest coffee around!
3:58 - The importance of daily, weekly, and monthly assessment of your current physical capacity
8:19 - How to be easy on yourself for not always setting personal records at the gym
9:45 - Why knowing your limitations can be your greatest strength
15:26 - How young is too young for kids to get a smart phone?
22:41 - Addressing a gym member who has excessive body odor
28:41 - Listener Question: How to alleviate shoulder impingement
34:38 - How to support this podcast
Remember to subscribe to this podcast, leave a rating, and a review! Also check out my other platforms!
Website - ironcrewathletics.com
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Twitter - @ironcrewathlete
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Email - ironcrewpodcast@gmail.com
Listeners of the Iron Crew Podcast receive a discount on the following products by using "ironcrew" at checkout!
- 10% off Thrive Protein by Life Ready Foods, a 100% Grass-Fed Beef Protein Powder. A great alternative to dairy based protein powder.
- 10% off Rubel Roasting Coffee, a roast-to-order coffee company. When it comes to good coffee, freshness matters. Click here for a review of their coffee!
- 20% off a Spark Foam Roller by Kingsfield Fitness, a 4-speed vibrating foam roller. Research shows that the vibrating foam roller is over 20% more effective than traditional foam rollers. Click here for a review of the Spark Foam Roller!